How to Make Banana Pancakes with Egg?
- Mash the peeled ripe bananas in a bowl so that the banana pieces turn into dough that looks lika a banana puree or jam.
- Add the eggs to the bowl and mix everything evenly. If desired, add a little salt, ground cinnamon and vanilla extract. Since bananas are already quite sweet, the goal with vanilla is to get flavor rather than sweetness.
- Optional: add coarse oatmeal to the dough.
- Add a little oil to the pan and keep the heat at a medium temperature. Keep the pancakes rather small so they don’t fall apart. Fry the pancakes until golden brown on both sides.
- Serve with desired toppings. We used raspberries and blueberries in the recipe.
Tips for Making Banana Pancakes Without Flour
Tips for Making Banana Pancakes Without Flour:
- Keep the pancakes small so they are easier to flip.
- Use medium heat, not high heat.
- Let the first side cook fully before flipping.
- Use very ripe bananas for better texture and sweetness.
- Add a spoonful of gluten-free oats if you want a firmer pancake.
Ingredients (2 servings)
- 2 bananas
- 2 eggs
Optional:
- Blueberries/raspberries
- A little sea salt
- Ground cinnamon
- Vanilla sugar or vanilla extract
- Oatmeal (in the dough)
Nutritional value of banana pancakes (1 serving)
180 calories / 7g protein / 29g carbs / 4g fat / 3g fiber / 15g sugar
Dairy & Gluten-Free Banana Pancakes
Dairy and gluten-free banana pancakes recipe. A simple pancake recipe that only requires a banana and an egg. But adding a little cinnamon, vanilla sugar and berries only makes it better.
Ingredients
- 2 bananas ripe
- 2 eggs
Optional
- blueberries/raspberries
- A little salt
- ground cinnamon
- vanilla sugar or vanilla extract
- Oatmeal gluten free (in the dough)
Instructions
- Mash the peeled ripe bananas in a bowl so that the banana pieces turn into dough that looks lika a banana puree or jam.
- Add the eggs to the bowl and mix everything evenly. If desired, add a little salt, ground cinnamon and vanilla extract. Since bananas are already quite sweet, the goal with vanilla is to get flavor rather than sweetness.
- Optional: add coarse oatmeal to the dough.
- Add a little oil to the pan and keep the heat at a medium temperature. Keep the pancakes rather small so they don’t fall apart. Fry the pancakes until golden brown on both sides.
- Serve with desired toppings. We used raspberries and blueberries in the recipe.
- Bon appetit!
Nutrition (per serving)
Calories: 180kcalCarbohydrates: 29gProtein: 7gFat: 4gFiber: 3gSugar: 15g
Tried this recipe?Let us know how it was!
