Meal Prep Ideas

Meal prep ideas that will make your lunch or dinner planning easy and delicious. As you might already know with every meal we are trying to engineer it as delicious and nutritious as possible. We are always aiming to make the recipes protein rich.

Oven Baked Cornflake Chicken Tenders (Healthy Chicken Nuggets)
84,5g protein / 660kcal
Pasta Carbonara Recipe – A True Italian Classic in 20 Minutes
45,2g protein / 990kcal
Homemade Chicken Caesar Salad Recipe – with Easy Dressing (No Anchovies)
47g protein / 380kcal
Easy Homemade Lasagna Recipe – Lasagna Meal Within 40min
63.8g protein / 721kcal
High Protein Cheeseburger Wrap (with Spicy Sriracha Mayo)
40g protein / 430kcal
Creamy Chanterelle Mushroom Sauce Recipe For Pasta or Potatoes
25.7g protein / 602kcal
Pasta Bolognese Ragù Sauce Recipe – Italian Food 🇮🇹
29.5g protein / 395kcal
Creamy Mushroom Sauce – Perfect for Everything (Steak, Chicken or Pasta)
8.75g protein / 193kcal
Simple Apple Spinach Green Smoothie Recipe
4.1g protein / 213kcal
Healthy Baked Turkey Meatballs Recipe (Low Fat)
57g protein / 418kcal