Ingredients (1 servings)
- 1 large peeled banana (or 2 smaller ones)
- ½ cup (76g) of strawberries (halved)
- ½ cup (120ml) of coconut milk for higher calorie version or ½ cup (120ml) of Alpro Coconut drink for the low calorie version
- ½ cup of ice (120g) (you can skip the ice if your bananas and strawberries are frozen)
Vegan Strawberry Banana Smoothie Nutritional value (1 serving)
High calorie version(with coconut milk): 422 calories / 43,5g carbs / 30,6g fats / 4,4g proteins / 7,4g dietary fiber / 25,1g sugars
Low calorie version(with Alpro Coconut drink): 172 calories / 40g carbs / 1,7g fats / 2g proteins / 5g dietary fibers / 23g sugars
For Something Extra, Try Adding
- 1 cup (30g) of spinach for some freshness.
- 1 scoop of vegan protein powder for some extra protein + ½ cup (120ml) of almond milk.
- 20 grams of chia seeds or hemp seeds for an interesting consistency and some extra fiber.
Vegan Strawberry Banana Smoothie (Low Calorie Version)
Vegan strawberry banana smoothie recipe. Coconut milk or drink is a great substitute for dairy products. Low & high calorie versions included.
5 from 1 vote
Prep Time 5 minutes mins
Total Time 5 minutes mins
Course Dessert, Drinks, Snack
Cuisine American
Servings 2 servings
Calories 172 kcal
Equipment
- 1 Smoothie Blender
Ingredients
Instructions
- Place all ingredients into a blender
- Blend on high speed until the texture gets smooth
- Enjoy
Nutrition (per serving)
Calories: 172kcalCarbohydrates: 40gProtein: 2gFat: 1.7gFiber: 5gSugar: 23g
Keyword Banana, coconut drink, coconut milk, dairy product substitute, smoothie, Strawberry, vegan, vegetarian
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