Peanut Butter Overnight Oats
Delicious overnight oats recipe with peanut butter. Easy to make breakfast with only 6 ingredients.
Ingredients (1 serving)
- ½ cup / 40 grams of rolled oats
- ½ cup / 120ml of almond milk
- 2 tbsp / 40g of greek yogurt nonfat
- 1 tbsp / 10g of chia seeds
- 1 tbsp of peanut butter (chunky or smooth)
- 1 small / 100g banana, sliced
Optionally add any of the following:
- If you like to add some sweets, I recommend adding some dark chocolate chips or a tablespoon of maple or agave syrup.
- A teaspoon of cinnamon to spice up the flavor.
- A scoop of your preferred protein powder(chocolate or vanilla works best) for some extra proteins. If you add protein powder, I recommend adding at least 0.2 cup (50ml) of more almond milk.
Nutritional value (1 serving)
463 calories / 61.2g carbs / 18 g fats / 19.5g proteins / 13.4g dietary fiber / 15g sugar
Other Overnight Oats Recipes
Best Peanut Butter Overnight Oats Recipe
Best peanut butter overnight oats recipe. Healthy breakfast option that will help fuel your day and keep you feeling satisfied until lunchtime.
Equipment
- 1 Mason jar
Ingredients
- 0.5 cup rolled oats
- 0.5 cup almond milk
- 1 tbsp peanut butter
- 1 small banana sliced
- 1 tbsp chia seeds
- 2 tbsp greek yogurt nonfat
Instructions
- Add the rolled oats, almond milk, peanut butter chia seeds and greek yogurt in a mason jar or any other container and mix properly.
- Cover with a plastic wrap or a lid and place in a fridge overnight (minimum 4 hours).
- Before serving, slice the banana into even circles and add them on top of the overnight oats.
- Enjoy!
Nutrition (per serving)
Calories: 463kcalCarbohydrates: 61.2gProtein: 19.5gFat: 18gFiber: 13.4gSugar: 15g
Tried this recipe?Please leave us a review!
