Go Back
–+ servings

Apple Spinach Green Smoothie Recipe

Green protein smoothie recipe that will give you a needed boost that you’ll need for a productive and energy packed day!
5 from 4 votes
Print Recipe Pin Recipe
Prep Time 5 minutes
Total Time 5 minutes
Course Dessert, Drinks, Snack
Cuisine American
Servings 1 serving
Calories 213 kcal

Equipment

  • 1 Smoothie Blender

Ingredients
  

  • 1 cup baby spinach leaves
  • 1 banana large
  • 0.5 apple
  • 1 tbsp chia seeds
  • 0.5 fresh lime or lime juice
  • 1 cup water

Optional

  • 1 scoop any of your preferred protein powder for high protein version

Instructions
 

  • Place the baby spinach leaves in a blender with a cup of water and blend until it turns into an even bright green liquid.
  • Add other ingredients to the blended liquid - 1 peeled banana, half of an apple, 1 tbsp of chia seeds, squeezed juice from half of a lime.
  • Blend for 1-2 minutes or until liquid becomes smooth and creamy.
  • Enjoy

Video

Nutrition (per serving)

Calories: 213kcalCarbohydrates: 46gProtein: 4.1gFat: 3.4gFiber: 9.6gSugar: 24g
Keyword apple, Banana, breakfast, chia seeds, Detox, green smoothie, post-workout drink, pre-workout drink, quick, smoothie, summer, vegan, vegetarian
Tried this recipe?Please leave us a review!