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–+ servings
protein overnight oats

Protein Overnight Oats Recipe (36g of Protein)

Protein rich overnight oats recipe. Give it a try and feel free to use other sources for protein.
5 from 2 votes
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Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast
Cuisine American
Servings 1 servings
Calories 472 kcal

Equipment

  • 1 Mason jar

Ingredients
  

  • 0.5 cup rolled oats
  • 0.6 cup almond milk (with no added sugar)
  • 1 small banana sliced
  • 1 tbsp chia seeds
  • 2 tbsp greek yogurt nonfat
  • 30 g chocolate protein powder

Instructions
 

  • Add the rolled oats, almond milk, chia seeds, greek yogurt and protein powder in a mason jar or any other container and mix properly. 
  • Cover with a lid or a plastic wrap and place in a fridge overnight (minimum 4 hours)
  • Before serving, slice the banana into even circles and add them on top of the overnight oats.
  • Enjoy!

Nutrition (per serving)

Calories: 472kcalCarbohydrates: 59.2gProtein: 36.3gFat: 12gFiber: 12.4gSugar: 14.5g
Keyword almond milk, Banana, chia seeds, greek yogurt, oatmeal, oats, overnight oats, protein powder, quick, rolled oats
Tried this recipe?Let us know how it was!