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Homemade Caesar salad recipe with salad dressing no anchovies

Homemade Caesar Salad Recipe - with Caesar Salad Dressing (No Anchovies)

Caesar salad with chicken and homemade caesar sauce is a wonderful and fresh chicken salad that fits perfectly into the weekly menu. 47g protein/380 kcal per portion. A healthy salad recipe that is easy to make.
5 from 2 votes
Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Course Appetizer, Dinner, Main Course, Salad, Sauce
Cuisine Itaalia
Servings 2 portsjoni
Calories 380 kcal

Ingredients
  

  • 9 oz of chicken filet
  • 7 oz of romaine lettuce
  • 3.5 oz of cherry tomatoes
  • 2 slices of ciabatta bread
  • A pinch of garlic powder
  • 2 tbsp of light mayonnaise
  • 2 tbsp of grated parmesan
  • 1 small clove of garlic
  • 1 lime squeezed into juice
  • A few drops of Worcestershire sauce
  • 1 tbsp of water
  • Salt and pepper to taste
  • Olive oil

Instructions
 

  • Remove the harder root end of the romaine lettuce and cut the lettuce leaves into slightly smaller pieces according to your preference and cut the cherry tomatoes in half.
  • Cut the slices of ciabatta bread into smaller cubes, place them in a bowl, drizzle with a little olive oil, a pinch of garlic powder and salt and mix lightly.
  • Place the seasoned bread cubes on a baking sheet covered with baking paper and bake at 200 degrees (392°F) for ~10 minutes or until the cubes have become crispy and golden brown. Take the croutons out of the oven and let them cool.
  • Cut the chicken filet into small cubes, season with salt and pepper and fry in a pan with a little added olive oil on high heat for a few minutes on each side at the most, or until the chicken has turned slightly golden brown. Since the chicken is cut into quite small pieces, it cooks quickly and may lose its juiciness if fried for too long.
  • Mix together light mayonnaise, grated parmesan, juice of one whole squeezed lime, a pressed clove of garlic, a few drops of Worcestershire sauce, a tablespoon of cold water and season with salt and pepper.
  • Place romaine lettuce, fried chicken filet, halved cherry tomatoes, freshly baked croutons in a large salad bowl and mix everything gently with the dressing. If you want to serve the salad later, the croutons should be mixed into the salad just before serving so that they do not become too watery.
  • Serve the caesar salad and optionally garnish with grated or thinly sliced parmesan.

Video

Nutrition (per serving)

Calories: 380kcalCarbohydrates: 35gProtein: 47gFat: 11.7gFiber: 3.7gSugar: 3.5g
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