.elementor-4459 .elementor-element.elementor-element-d87819c{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--padding-top:60px;--padding-bottom:0px;--padding-left:20px;--padding-right:20px;}.elementor-widget-heading .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-text-editor{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-4459 .elementor-element.elementor-element-2cfdf0b{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--gap:0px 0px;--row-gap:0px;--column-gap:0px;--margin-top:30px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;}.elementor-4459 .elementor-element.elementor-element-72a37e8{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--padding-top:30px;--padding-bottom:0px;--padding-left:20px;--padding-right:20px;}.elementor-4459 .elementor-element.elementor-element-42bfe0b{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--overlay-opacity:0.16;--overlay-mix-blend-mode:luminosity;--margin-top:40px;--margin-bottom:60px;--margin-left:0px;--margin-right:0px;--padding-top:30px;--padding-bottom:30px;--padding-left:0px;--padding-right:0px;}.elementor-4459 .elementor-element.elementor-element-42bfe0b:not(.elementor-motion-effects-element-type-background), .elementor-4459 .elementor-element.elementor-element-42bfe0b > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:var( --e-global-color-secondary );}.elementor-4459 .elementor-element.elementor-element-42bfe0b::before, .elementor-4459 .elementor-element.elementor-element-42bfe0b > .elementor-background-video-container::before, .elementor-4459 .elementor-element.elementor-element-42bfe0b > .e-con-inner > .elementor-background-video-container::before, .elementor-4459 .elementor-element.elementor-element-42bfe0b > .elementor-background-slideshow::before, .elementor-4459 .elementor-element.elementor-element-42bfe0b > .e-con-inner > .elementor-background-slideshow::before, .elementor-4459 .elementor-element.elementor-element-42bfe0b > .elementor-motion-effects-container > .elementor-motion-effects-layer::before{background-image:url("https://healthyprotein.com/wp-content/uploads/2024/09/Breakfast-1.svg");--background-overlay:'';background-position:center center;background-repeat:no-repeat;background-size:22% auto;}.elementor-4459 .elementor-element.elementor-element-f11717a{--display:flex;--gap:10px 10px;--row-gap:10px;--column-gap:10px;}.elementor-4459 .elementor-element.elementor-element-cd8772f{text-align:center;}.elementor-4459 .elementor-element.elementor-element-cd8772f .elementor-heading-title{font-family:"Montserrat", Sans-serif;font-size:30px;font-weight:700;line-height:1.2em;color:#FFFFFF;}.elementor-4459 .elementor-element.elementor-element-c4d235f{text-align:center;color:var( --e-global-color-a0b7385 );}.elementor-4459 .elementor-element.elementor-element-1d90322{--display:flex;--justify-content:center;}.elementor-widget-form .elementor-field-group > label{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-widget-form .elementor-field-type-html{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-widget-form .elementor-field-group .elementor-field, .elementor-widget-form .elementor-field-subgroup label{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-widget-form .elementor-button{font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );}.elementor-widget-form .elementor-message{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-widget-form .e-form__indicators__indicator, .elementor-widget-form .e-form__indicators__indicator__label{font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );}.elementor-widget-form .e-form__indicators__indicator__progress__meter{font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );}.elementor-4459 .elementor-element.elementor-element-1a708d8 .elementor-field-group{padding-right:calc( 10px/2 );padding-left:calc( 10px/2 );margin-bottom:10px;}.elementor-4459 .elementor-element.elementor-element-1a708d8 .elementor-form-fields-wrapper{margin-left:calc( -10px/2 );margin-right:calc( -10px/2 );margin-bottom:-10px;}.elementor-4459 .elementor-element.elementor-element-1a708d8 .elementor-field-group.recaptcha_v3-bottomleft, .elementor-4459 .elementor-element.elementor-element-1a708d8 .elementor-field-group.recaptcha_v3-bottomright{margin-bottom:0;}body.rtl .elementor-4459 .elementor-element.elementor-element-1a708d8 .elementor-labels-inline .elementor-field-group > label{padding-left:0px;}body:not(.rtl) .elementor-4459 .elementor-element.elementor-element-1a708d8 .elementor-labels-inline .elementor-field-group > label{padding-right:0px;}body .elementor-4459 .elementor-element.elementor-element-1a708d8 .elementor-labels-above .elementor-field-group > label{padding-bottom:0px;}.elementor-4459 .elementor-element.elementor-element-1a708d8 .elementor-field-type-html{padding-bottom:0px;}.elementor-4459 .elementor-element.elementor-element-1a708d8 .elementor-field-group .elementor-field:not(.elementor-select-wrapper){background-color:#ffffff;}.elementor-4459 .elementor-element.elementor-element-1a708d8 .elementor-field-group .elementor-select-wrapper select{background-color:#ffffff;}.elementor-4459 .elementor-element.elementor-element-1a708d8 .e-form__buttons__wrapper__button-next{color:#ffffff;}.elementor-4459 .elementor-element.elementor-element-1a708d8 .elementor-button[type="submit"]{color:#ffffff;}.elementor-4459 .elementor-element.elementor-element-1a708d8 .elementor-button[type="submit"] svg *{fill:#ffffff;}.elementor-4459 .elementor-element.elementor-element-1a708d8 .e-form__buttons__wrapper__button-previous{color:#ffffff;}.elementor-4459 .elementor-element.elementor-element-1a708d8 .e-form__buttons__wrapper__button-next:hover{color:#ffffff;}.elementor-4459 .elementor-element.elementor-element-1a708d8 .elementor-button[type="submit"]:hover{color:#ffffff;}.elementor-4459 .elementor-element.elementor-element-1a708d8 .elementor-button[type="submit"]:hover svg *{fill:#ffffff;}.elementor-4459 .elementor-element.elementor-element-1a708d8 .e-form__buttons__wrapper__button-previous:hover{color:#ffffff;}.elementor-4459 .elementor-element.elementor-element-1a708d8 .elementor-message.elementor-message-success{color:var( --e-global-color-a0b7385 );}.elementor-4459 .elementor-element.elementor-element-1a708d8 .elementor-message.elementor-message-danger{color:var( --e-global-color-a0b7385 );}.elementor-4459 .elementor-element.elementor-element-1a708d8 .elementor-message.elementor-help-inline{color:var( --e-global-color-a0b7385 );}.elementor-4459 .elementor-element.elementor-element-1a708d8{--e-form-steps-indicators-spacing:20px;--e-form-steps-indicator-padding:30px;--e-form-steps-indicator-inactive-secondary-color:#ffffff;--e-form-steps-indicator-active-secondary-color:#ffffff;--e-form-steps-indicator-completed-secondary-color:#ffffff;--e-form-steps-divider-width:1px;--e-form-steps-divider-gap:10px;}.elementor-4459 .elementor-element.elementor-element-6dbaf97{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--margin-top:30px;--margin-bottom:30px;--margin-left:0px;--margin-right:0px;}.elementor-4459 .elementor-element.elementor-element-ca8417f{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--margin-top:10px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-4459 .elementor-element.elementor-element-929d606{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--justify-content:space-between;--padding-top:0px;--padding-bottom:10px;--padding-left:0px;--padding-right:0px;}.elementor-widget-button .elementor-button{font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );}.elementor-4459 .elementor-element.elementor-element-5d3951a .elementor-button{background-color:var( --e-global-color-a0b7385 );font-family:"Montserrat", Sans-serif;font-size:14px;font-weight:700;text-transform:uppercase;fill:var( --e-global-color-primary );color:var( --e-global-color-primary );padding:0px 0px 0px 0px;}.elementor-4459 .elementor-element.elementor-element-5d3951a .elementor-button:hover, .elementor-4459 .elementor-element.elementor-element-5d3951a .elementor-button:focus{background-color:var( --e-global-color-a0b7385 );color:var( --e-global-color-4733253 );}.elementor-4459 .elementor-element.elementor-element-5d3951a .elementor-button-content-wrapper{flex-direction:row-reverse;}.elementor-4459 .elementor-element.elementor-element-5d3951a .elementor-button .elementor-button-content-wrapper{gap:10px;}.elementor-4459 .elementor-element.elementor-element-5d3951a .elementor-button:hover svg, .elementor-4459 .elementor-element.elementor-element-5d3951a .elementor-button:focus svg{fill:var( --e-global-color-4733253 );}.elementor-4459 .elementor-element.elementor-element-134416a{--swiper-slides-to-display:3;--swiper-slides-gap:10px;--arrow-prev-left-align:0%;--arrow-prev-translate-x:0px;--arrow-prev-left-position:0px;--arrow-prev-top-align:50%;--arrow-prev-translate-y:-50%;--arrow-prev-top-position:0px;--arrow-next-right-align:0%;--arrow-next-translate-x:0%;--arrow-next-right-position:0px;--arrow-next-top-align:50%;--arrow-next-translate-y:-50%;--arrow-next-top-position:0px;}.elementor-4459 .elementor-element.elementor-element-83f97d9 .elementor-button{background-color:var( --e-global-color-primary );font-family:"Montserrat", Sans-serif;font-size:14px;font-weight:700;text-transform:uppercase;fill:var( --e-global-color-a0b7385 );color:var( --e-global-color-a0b7385 );padding:15px 20px 15px 20px;}.elementor-4459 .elementor-element.elementor-element-83f97d9 .elementor-button:hover, .elementor-4459 .elementor-element.elementor-element-83f97d9 .elementor-button:focus{background-color:var( --e-global-color-a0b7385 );color:var( --e-global-color-4733253 );}.elementor-4459 .elementor-element.elementor-element-83f97d9 .elementor-button-content-wrapper{flex-direction:row-reverse;}.elementor-4459 .elementor-element.elementor-element-83f97d9 .elementor-button .elementor-button-content-wrapper{gap:10px;}.elementor-4459 .elementor-element.elementor-element-83f97d9 .elementor-button:hover svg, .elementor-4459 .elementor-element.elementor-element-83f97d9 .elementor-button:focus svg{fill:var( --e-global-color-4733253 );}.elementor-4459 .elementor-element.elementor-element-aa6d2ee{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--padding-top:30px;--padding-bottom:0px;--padding-left:20px;--padding-right:20px;}@media(max-width:1024px){.elementor-widget-heading .elementor-heading-title{line-height:var( --e-global-typography-primary-line-height );}.elementor-4459 .elementor-element.elementor-element-42bfe0b{--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--padding-top:30px;--padding-bottom:30px;--padding-left:40px;--padding-right:40px;}.elementor-4459 .elementor-element.elementor-element-134416a{--swiper-slides-to-display:2;}}@media(max-width:767px){.elementor-widget-heading .elementor-heading-title{line-height:var( --e-global-typography-primary-line-height );}.elementor-4459 .elementor-element.elementor-element-42bfe0b{--padding-top:30px;--padding-bottom:30px;--padding-left:20px;--padding-right:20px;}.elementor-4459 .elementor-element.elementor-element-929d606{--gap:10px 10px;--row-gap:10px;--column-gap:10px;}.elementor-4459 .elementor-element.elementor-element-134416a{--swiper-slides-to-display:1;}.elementor-4459 .elementor-element.elementor-element-83f97d9 > .elementor-widget-container{margin:20px 0px 0px 0px;}.elementor-4459 .elementor-element.elementor-element-83f97d9 .elementor-button{padding:15px 20px 15px 20px;}}@media(min-width:768px){.elementor-4459 .elementor-element.elementor-element-1d90322{--width:70%;}}@media(max-width:1024px) and (min-width:768px){.elementor-4459 .elementor-element.elementor-element-1d90322{--width:100%;}}/* Start custom CSS for shortcode, class: .elementor-element-da24970 *//* — variables for quick changes — */
:root{
	--cc-accent: #325878;
	--cc-dark:   #0a1218;
	--cc-grey:   #e1e6eb;
	--cc-border: #ebeff2;
	--cc-radius: 8px;
	--cc-gap:    1rem;
	font-size:16px;
}

/* wrapper ---------------------------------------------------------- */
.cc-wrapper{
	max-width:760px;margin:0 auto;
	background:#fff;border:2px solid var(--cc-border);
	padding:2rem;border-radius:var(--cc-radius);
	font-family:inherit;color:var(--cc-dark);
}
.cc-title{margin:0 0 1rem;font-size:1.6rem;font-weight:700;text-align:center}

/* toggle ----------------------------------------------------------- */
.cc-switch{display:flex;align-items:center;justify-content:center;gap:.5rem;margin-bottom:1rem}
.cc-switch-label{font-weight:600}
.cc-toggle{position:relative;width:52px;height:26px}
.cc-toggle input{opacity:0;width:0;height:0}
.cc-slider{
	position:absolute;cursor:pointer;inset:0;
	background:var(--cc-accent);border-radius:26px;
	transition:.3s;
}
.cc-slider:before{
	content:'';position:absolute;height:22px;width:22px;
	left:2px;bottom:2px;background:#fff;border-radius:50%;transition:.3s;
}
.cc-toggle input:checked + .cc-slider:before{transform:translateX(26px)}

/* form grid -------------------------------------------------------- */
.cc-form{display:grid;grid-template-columns:repeat(auto-fit,minmax(220px,1fr));gap:var(--cc-gap)}
.cc-group{display:contents}                /* CSS trick for sub-labels */
.cc-full{grid-column:1/-1}

.cc-form label{display:flex;flex-direction:column;gap:.25rem;font-weight:600}
.cc-form input,
.cc-form select{
	padding:.4rem .5rem;border:1px solid var(--cc-border);
	border-radius:var(--cc-radius);font:inherit
}
.cc-height-imperial{display:flex;gap:.5rem}

.cc-btn{
	grid-column:1/-1;margin-top:.5rem;justify-self:center;
	background:var(--cc-accent);color:#fff;border:0;padding:.6rem 2.5rem;
	border-radius:var(--cc-radius);font-weight:700;cursor:pointer;
	transition:.25s;
}
.cc-btn:hover{background:#233e54}

/* metric / imperial visibility ------------------------------------ */
.cc-imperial-only{display:none}
.cc-wrapper.imperial .cc-metric-only{display:none}
.cc-wrapper.imperial .cc-imperial-only{display:block}

/* result box ------------------------------------------------------- */
.cc-result{
	display:none;margin-top:1.5rem;padding:1rem;border-radius:var(--cc-radius);
	background:var(--cc-grey);display:flex;align-items:center;gap:1rem;
}
.cc-result-icon{font-size:2rem;color:#fff;background:var(--cc-accent);
	width:40px;height:40px;display:flex;align-items:center;justify-content:center;
	border-radius:50%}
.cc-result-text{font-size:1.25rem;font-weight:700}

/* --- visibility fix for the weight + height inputs ---------------- */

/* default: show metric, hide imperial */
.cc-imperial-only { display:none !important; }

/* when the wrapper has .imperial, reverse it */
.cc-wrapper.imperial .cc-metric-only { display:none !important; }
.cc-wrapper.imperial .cc-imperial-only { display:flex !important; }

.cc-activity label {
	display: flex;
	align-items: center;
	gap: 0.5rem;
	margin-bottom: 0.4rem;
	cursor: pointer;
}

.cc-activity input[type="radio"] {
	margin: 0;
	transform: translateY(1px); /* slight vertical tweak if needed */
}
.wpcc-tooltip-icon {
	color: #a7abb0;
	transition: color 0.2s ease;
}
.wpcc-tooltip-icon:hover {
	color: #325878;
}
.wpcc-tooltip:hover .wpcc-tooltip-text {
	display: block;
}/* End custom CSS */
/* Start custom CSS for shortcode, class: .elementor-element-efcbb95 *//* — variables for quick changes — */
:root{
	--cc-accent: #325878;
	--cc-dark:   #0a1218;
	--cc-grey:   #e1e6eb;
	--cc-border: #ebeff2;
	--cc-radius: 8px;
	--cc-gap:    1rem;
	font-size:16px;
}

/* wrapper ---------------------------------------------------------- */
.cc-wrapper{
	max-width:760px;margin:0 auto;
	background:#fff;border:2px solid var(--cc-border);
	padding:2rem;border-radius:var(--cc-radius);
	font-family:inherit;color:var(--cc-dark);
}
.cc-title{margin:0 0 1rem;font-size:1.6rem;font-weight:700;text-align:center}

/* toggle ----------------------------------------------------------- */
.cc-switch{display:flex;align-items:center;justify-content:center;gap:.5rem;margin-bottom:1rem}
.cc-switch-label{font-weight:600}
.cc-toggle{position:relative;width:52px;height:26px}
.cc-toggle input{opacity:0;width:0;height:0}
.cc-slider{
	position:absolute;cursor:pointer;inset:0;
	background:var(--cc-accent);border-radius:26px;
	transition:.3s;
}
.cc-slider:before{
	content:'';position:absolute;height:22px;width:22px;
	left:2px;bottom:2px;background:#fff;border-radius:50%;transition:.3s;
}
.cc-toggle input:checked + .cc-slider:before{transform:translateX(26px)}

/* form grid -------------------------------------------------------- */
.cc-form{display:grid;grid-template-columns:repeat(auto-fit,minmax(220px,1fr));gap:var(--cc-gap)}
.cc-group{display:contents}                /* CSS trick for sub-labels */
.cc-full{grid-column:1/-1}

.cc-form label{display:flex;flex-direction:column;gap:.25rem;font-weight:600}
.cc-form input,
.cc-form select{
	padding:.4rem .5rem;border:1px solid var(--cc-border);
	border-radius:var(--cc-radius);font:inherit
}
.cc-height-imperial{display:flex;gap:.5rem}

.cc-btn{
	grid-column:1/-1;margin-top:.5rem;justify-self:center;
	background:var(--cc-accent);color:#fff;border:0;padding:.6rem 2.5rem;
	border-radius:var(--cc-radius);font-weight:700;cursor:pointer;
	transition:.25s;
}
.cc-btn:hover{background:#233e54}

/* metric / imperial visibility ------------------------------------ */
.cc-imperial-only{display:none}
.cc-wrapper.imperial .cc-metric-only{display:none}
.cc-wrapper.imperial .cc-imperial-only{display:block}

/* result box ------------------------------------------------------- */
.cc-result{
	display:none;margin-top:1.5rem;padding:1rem;border-radius:var(--cc-radius);
	background:var(--cc-grey);display:flex;align-items:center;gap:1rem;
}
.cc-result-icon{font-size:2rem;color:#fff;background:var(--cc-accent);
	width:40px;height:40px;display:flex;align-items:center;justify-content:center;
	border-radius:50%}
.cc-result-text{font-size:1.25rem;font-weight:700}

/* --- visibility fix for the weight + height inputs ---------------- */

/* default: show metric, hide imperial */
.cc-imperial-only { display:none !important; }

/* when the wrapper has .imperial, reverse it */
.cc-wrapper.imperial .cc-metric-only { display:none !important; }
.cc-wrapper.imperial .cc-imperial-only { display:flex !important; }

.cc-activity label {
	display: flex;
	align-items: center;
	gap: 0.5rem;
	margin-bottom: 0.4rem;
	cursor: pointer;
}

.cc-activity input[type="radio"] {
	margin: 0;
	transform: translateY(1px); /* slight vertical tweak if needed */
}
.wpcc-tooltip-icon {
	color: #a7abb0;
	transition: color 0.2s ease;
}
.wpcc-tooltip-icon:hover {
	color: #325878;
}
.wpcc-tooltip:hover .wpcc-tooltip-text {
	display: block;
}/* End custom CSS */
/* Start custom CSS for shortcode, class: .elementor-element-9131b31 *//* — variables for quick changes — */
:root{
	--cc-accent: #325878;
	--cc-dark:   #0a1218;
	--cc-grey:   #e1e6eb;
	--cc-border: #ebeff2;
	--cc-radius: 8px;
	--cc-gap:    1rem;
	font-size:16px;
}

/* wrapper ---------------------------------------------------------- */
.cc-wrapper{
	max-width:760px;margin:0 auto;
	background:#fff;border:2px solid var(--cc-border);
	padding:2rem;border-radius:var(--cc-radius);
	font-family:inherit;color:var(--cc-dark);
}
.cc-title{margin:0 0 1rem;font-size:1.6rem;font-weight:700;text-align:center}

/* toggle ----------------------------------------------------------- */
.cc-switch{display:flex;align-items:center;justify-content:center;gap:.5rem;margin-bottom:1rem}
.cc-switch-label{font-weight:600}
.cc-toggle{position:relative;width:52px;height:26px}
.cc-toggle input{opacity:0;width:0;height:0}
.cc-slider{
	position:absolute;cursor:pointer;inset:0;
	background:var(--cc-accent);border-radius:26px;
	transition:.3s;
}
.cc-slider:before{
	content:'';position:absolute;height:22px;width:22px;
	left:2px;bottom:2px;background:#fff;border-radius:50%;transition:.3s;
}
.cc-toggle input:checked + .cc-slider:before{transform:translateX(26px)}

/* form grid -------------------------------------------------------- */
.cc-form{display:grid;grid-template-columns:repeat(auto-fit,minmax(220px,1fr));gap:var(--cc-gap)}
.cc-group{display:contents}                /* CSS trick for sub-labels */
.cc-full{grid-column:1/-1}

.cc-form label{display:flex;flex-direction:column;gap:.25rem;font-weight:600}
.cc-form input,
.cc-form select{
	padding:.4rem .5rem;border:1px solid var(--cc-border);
	border-radius:var(--cc-radius);font:inherit
}
.cc-height-imperial{display:flex;gap:.5rem}

.cc-btn{
	grid-column:1/-1;margin-top:.5rem;justify-self:center;
	background:var(--cc-accent);color:#fff;border:0;padding:.6rem 2.5rem;
	border-radius:var(--cc-radius);font-weight:700;cursor:pointer;
	transition:.25s;
}
.cc-btn:hover{background:#233e54}

/* metric / imperial visibility ------------------------------------ */
.cc-imperial-only{display:none}
.cc-wrapper.imperial .cc-metric-only{display:none}
.cc-wrapper.imperial .cc-imperial-only{display:block}

/* result box ------------------------------------------------------- */
.cc-result{
	display:none;margin-top:1.5rem;padding:1rem;border-radius:var(--cc-radius);
	background:var(--cc-grey);display:flex;align-items:center;gap:1rem;
}
.cc-result-icon{font-size:2rem;color:#fff;background:var(--cc-accent);
	width:40px;height:40px;display:flex;align-items:center;justify-content:center;
	border-radius:50%}
.cc-result-text{font-size:1.25rem;font-weight:700}

/* --- visibility fix for the weight + height inputs ---------------- */

/* default: show metric, hide imperial */
.cc-imperial-only { display:none !important; }

/* when the wrapper has .imperial, reverse it */
.cc-wrapper.imperial .cc-metric-only { display:none !important; }
.cc-wrapper.imperial .cc-imperial-only { display:flex !important; }

.cc-activity label {
	display: flex;
	align-items: center;
	gap: 0.5rem;
	margin-bottom: 0.4rem;
	cursor: pointer;
}

.cc-activity input[type="radio"] {
	margin: 0;
	transform: translateY(1px); /* slight vertical tweak if needed */
}
.wpcc-tooltip-icon {
	color: #a7abb0;
	transition: color 0.2s ease;
}
.wpcc-tooltip-icon:hover {
	color: #325878;
}
.wpcc-tooltip:hover .wpcc-tooltip-text {
	display: block;
}/* End custom CSS */
/* Start custom CSS for shortcode, class: .elementor-element-8950bd3 *//* — variables for quick changes — */
:root{
	--cc-accent: #325878;
	--cc-dark:   #0a1218;
	--cc-grey:   #e1e6eb;
	--cc-border: #ebeff2;
	--cc-radius: 8px;
	--cc-gap:    1rem;
	font-size:16px;
}

/* wrapper ---------------------------------------------------------- */
.cc-wrapper{
	max-width:760px;margin:0 auto;
	background:#fff;border:2px solid var(--cc-border);
	padding:2rem;border-radius:var(--cc-radius);
	font-family:inherit;color:var(--cc-dark);
}
.cc-title{margin:0 0 1rem;font-size:1.6rem;font-weight:700;text-align:center}

/* toggle ----------------------------------------------------------- */
.cc-switch{display:flex;align-items:center;justify-content:center;gap:.5rem;margin-bottom:1rem}
.cc-switch-label{font-weight:600}
.cc-toggle{position:relative;width:52px;height:26px}
.cc-toggle input{opacity:0;width:0;height:0}
.cc-slider{
	position:absolute;cursor:pointer;inset:0;
	background:var(--cc-accent);border-radius:26px;
	transition:.3s;
}
.cc-slider:before{
	content:'';position:absolute;height:22px;width:22px;
	left:2px;bottom:2px;background:#fff;border-radius:50%;transition:.3s;
}
.cc-toggle input:checked + .cc-slider:before{transform:translateX(26px)}

/* form grid -------------------------------------------------------- */
.cc-form{display:grid;grid-template-columns:repeat(auto-fit,minmax(220px,1fr));gap:var(--cc-gap)}
.cc-group{display:contents}                /* CSS trick for sub-labels */
.cc-full{grid-column:1/-1}

.cc-form label{display:flex;flex-direction:column;gap:.25rem;font-weight:600}
.cc-form input,
.cc-form select{
	padding:.4rem .5rem;border:1px solid var(--cc-border);
	border-radius:var(--cc-radius);font:inherit
}
.cc-height-imperial{display:flex;gap:.5rem}

.cc-btn{
	grid-column:1/-1;margin-top:.5rem;justify-self:center;
	background:var(--cc-accent);color:#fff;border:0;padding:.6rem 2.5rem;
	border-radius:var(--cc-radius);font-weight:700;cursor:pointer;
	transition:.25s;
}
.cc-btn:hover{background:#233e54}

/* metric / imperial visibility ------------------------------------ */
.cc-imperial-only{display:none}
.cc-wrapper.imperial .cc-metric-only{display:none}
.cc-wrapper.imperial .cc-imperial-only{display:block}

/* result box ------------------------------------------------------- */
.cc-result{
	display:none;margin-top:1.5rem;padding:1rem;border-radius:var(--cc-radius);
	background:var(--cc-grey);display:flex;align-items:center;gap:1rem;
}
.cc-result-icon{font-size:2rem;color:#fff;background:var(--cc-accent);
	width:40px;height:40px;display:flex;align-items:center;justify-content:center;
	border-radius:50%}
.cc-result-text{font-size:1.25rem;font-weight:700}

/* --- visibility fix for the weight + height inputs ---------------- */

/* default: show metric, hide imperial */
.cc-imperial-only { display:none !important; }

/* when the wrapper has .imperial, reverse it */
.cc-wrapper.imperial .cc-metric-only { display:none !important; }
.cc-wrapper.imperial .cc-imperial-only { display:flex !important; }

.cc-activity label {
	display: flex;
	align-items: center;
	gap: 0.5rem;
	margin-bottom: 0.4rem;
	cursor: pointer;
}

.cc-activity input[type="radio"] {
	margin: 0;
	transform: translateY(1px); /* slight vertical tweak if needed */
}
.wpcc-tooltip-icon {
	color: #a7abb0;
	transition: color 0.2s ease;
}
.wpcc-tooltip-icon:hover {
	color: #325878;
}
.wpcc-tooltip:hover .wpcc-tooltip-text {
	display: block;
}/* End custom CSS */
/* Start custom CSS for shortcode, class: .elementor-element-96991c9 *//* — variables for quick changes — */
:root{
	--cc-accent: #325878;
	--cc-dark:   #0a1218;
	--cc-grey:   #e1e6eb;
	--cc-border: #ebeff2;
	--cc-radius: 8px;
	--cc-gap:    1rem;
	font-size:16px;
}

/* wrapper ---------------------------------------------------------- */
.cc-wrapper{
	max-width:760px;margin:0 auto;
	background:#fff;border:2px solid var(--cc-border);
	padding:2rem;border-radius:var(--cc-radius);
	font-family:inherit;color:var(--cc-dark);
}
.cc-title{margin:0 0 1rem;font-size:1.6rem;font-weight:700;text-align:center}

/* toggle ----------------------------------------------------------- */
.cc-switch{display:flex;align-items:center;justify-content:center;gap:.5rem;margin-bottom:1rem}
.cc-switch-label{font-weight:600}
.cc-toggle{position:relative;width:52px;height:26px}
.cc-toggle input{opacity:0;width:0;height:0}
.cc-slider{
	position:absolute;cursor:pointer;inset:0;
	background:var(--cc-accent);border-radius:26px;
	transition:.3s;
}
.cc-slider:before{
	content:'';position:absolute;height:22px;width:22px;
	left:2px;bottom:2px;background:#fff;border-radius:50%;transition:.3s;
}
.cc-toggle input:checked + .cc-slider:before{transform:translateX(26px)}

/* form grid -------------------------------------------------------- */
.cc-form{display:grid;grid-template-columns:repeat(auto-fit,minmax(220px,1fr));gap:var(--cc-gap)}
.cc-group{display:contents}                /* CSS trick for sub-labels */
.cc-full{grid-column:1/-1}

.cc-form label{display:flex;flex-direction:column;gap:.25rem;font-weight:600}
.cc-form input,
.cc-form select{
	padding:.4rem .5rem;border:1px solid var(--cc-border);
	border-radius:var(--cc-radius);font:inherit
}
.cc-height-imperial{display:flex;gap:.5rem}

.cc-btn{
	grid-column:1/-1;margin-top:.5rem;justify-self:center;
	background:var(--cc-accent);color:#fff;border:0;padding:.6rem 2.5rem;
	border-radius:var(--cc-radius);font-weight:700;cursor:pointer;
	transition:.25s;
}
.cc-btn:hover{background:#233e54}

/* metric / imperial visibility ------------------------------------ */
.cc-imperial-only{display:none}
.cc-wrapper.imperial .cc-metric-only{display:none}
.cc-wrapper.imperial .cc-imperial-only{display:block}

/* result box ------------------------------------------------------- */
.cc-result{
	display:none;margin-top:1.5rem;padding:1rem;border-radius:var(--cc-radius);
	background:var(--cc-grey);display:flex;align-items:center;gap:1rem;
}
.cc-result-icon{font-size:2rem;color:#fff;background:var(--cc-accent);
	width:40px;height:40px;display:flex;align-items:center;justify-content:center;
	border-radius:50%}
.cc-result-text{font-size:1.25rem;font-weight:700}

/* --- visibility fix for the weight + height inputs ---------------- */

/* default: show metric, hide imperial */
.cc-imperial-only { display:none !important; }

/* when the wrapper has .imperial, reverse it */
.cc-wrapper.imperial .cc-metric-only { display:none !important; }
.cc-wrapper.imperial .cc-imperial-only { display:flex !important; }

.cc-activity label {
	display: flex;
	align-items: center;
	gap: 0.5rem;
	margin-bottom: 0.4rem;
	cursor: pointer;
}

.cc-activity input[type="radio"] {
	margin: 0;
	transform: translateY(1px); /* slight vertical tweak if needed */
}
.wpcc-tooltip-icon {
	color: #a7abb0;
	transition: color 0.2s ease;
}
.wpcc-tooltip-icon:hover {
	color: #325878;
}
.wpcc-tooltip:hover .wpcc-tooltip-text {
	display: block;
}/* End custom CSS */